Category: Know Your Health

Human Organs: Fact or Fiction

The human body is a thing of wonder. There are still some things that doctors can’t explain about our bodies today. And what makes our bodies function properly are our organs. Over the years, many superstitions have arisen concerning certain body parts. Can you tell the difference between fact and fiction?

Read More

These Cuisines Could Help You Live Longer

Eating well and living a long healthy life- It’s not a secret that certain populations live longer and produce a larger number of centenarians than many others. But just how do they do it? Recent research has some of the answers. Live long and eat “The fundamentals are minimally processed plant foods,” says Katz. “Today

Read More

Cancer: True or False Quiz

Cancer is one of the most debilitating chronic diseases of our time. It comes in many forms and affects everyone, young and old. In 2016, people are taking their health into their own hands, getting educated and taking precautionary measures. How much do you know about cancer?

Read More

Understanding Emotional Distress

Stress is your response to demands or threats, whether it’s small or big. The higher your stress level, the more your nervous system responds by producing more adrenaline and cortisol, hormones caused by stressed. This is the term adrenaline rush comes from. It makes your heart beat faster, your blood pressure goes high and your

Read More